Massage: It’s More Than Relaxation
Massage therapy is often seen as a luxury—but its benefits go far beyond relaxation.
It can help reduce stress hormones, ease chronic muscle tension, improve circulation, and support better sleep. It’s also been shown to lower anxiety, relieve headaches, and aid the body’s natural healing process by calming the nervous system.
At Cosmetic Confidence, we’re proud to offer therapeutic massage with Russ—who brings over 25 years of experience in deep tissue, myofascial work, and sports massage. He specializes in the assessment and treatment of soft tissue injuries and chronic pain, helping clients find relief and long-term results.
Massage is one more way to care for yourself from the inside out. It’s healing, grounding, and powerful.
